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Fumana oli ea coconut moriri

U ka tlosa oli ea coconut joang moriri? . Oli ea kokonate ke mongobo oa tlhaho bakeng sa moriri o lerootho, o omileng, empa ho ka ba thata ho fumana palo e nepahetseng moriri oa hau . Ho honyenyane haholo, 'me u ke ke ua fumana khanya eo u e batlang, haholo,' me moriri oa hau o ka qetella o shebahala kholo le mafura . Haeba u kentse kopo ka phoso oli e ngata haholo ea kokonate moriri wa hao, ho na le mehato o ka nka ho rarolla bothata kapele .

Mokhoa oa ho fumana oli ea coconut moriri. Liphiri ke tsena seo se tla u tsebisa ka mekhoa e fapaneng ea ho tlosa oli ea coconut meriring ea hau . U ka sebelisa e bonolo metsoako ea ho pheha ho tlosa oli ea coconut ntle le ho senya moriri oa hau .

Oli ea kokonate: ngoe ea tse ngata lihlahisoa tse phatlalalitsoeng mecheng ea litaba. E tlameha ebe motho e mong le e mong o utloile ka hona. Oli ea coconut ke molemo bakeng sa moriri wa hao. E boetse e na le tse ngata melemo ea bophelo bo botle .

U ka tlosa oli ea coconut joang moriri?

1. E soe ka lithaole tsa pampiri

Ha ho se letho le haufi le uena le thibelang bokhachane, nka lithaole tsa pampiri ebe u li hatella moriring oa hau. E tla monya oli e feteletseng. Leha ho le joalo, ona ke mokhoa o sa hlonepheng haholo.

2. Sebelisa Shampoo ea hau

E 'ngoe ea mekhoa e bonolo ka ho fetisisa ea ho sebetsana le bothata bona ke ho hlatsoa moriri oa hau. Ho hlatsoa moriri ka Shampoo le sets'oants'o se loketseng ho tla etsa hore e shebahale e hloekile ebile e tla thusa ho tlosa oli ho eona. Hape, leka ho sebelisa li-shampoo tse entsoeng bakeng sa moriri o mafura .

3. Sebelisa Shampoo e hlakisang

Haeba motsoako o tloaelehileng oa Shampoo le li-conditioner li sa u sebetse, leka ho sebelisa li-shampoo tse entsoeng ho tlosa moriri o mongata moriri oa hau.

4. Detergents le soda e bakang

Lisebelisoa tsa ho hlatsoa lijana tsa metsi li etselitsoe ho tlosa litšila / litšila tse thata ka ho fetisisa lijaneng tsa hau. Leha ho le joalo, ha e sebelisoa ka bongata, mokelikeli ona o ka sebelisoa moriri o mongobo ho ntša oli ea coconut. E sebelise hanyane kamoo ho ka khonehang, le ha lintho tse ling li sa sebetse. Hobane ha e tšoanele moriri oa hau.

Haeba moriri oa hau o ikutloa o le mafura, u ka sebelisa soda le ho e baka ka kichineng ea hau, ua eketsa metsi a lekaneng ho etsa peista, 'me ua e tlotsa meriring eohle ea hau. Pente e lokela ho kengoa tšebetsong hantle hore e tle e fihle botlaaseng ba moriri ebe e koahela hlooho kaofela. Hlatsoa ka metsi a foofo ka mor'a metsotso e 15-20.

6. Sebelisa Shampoo e omileng

Bakeng sa phello e potlakileng, o ka sebelisa shampoo e ommeng e rekiloeng lebenkeleng kapa o sebelisa mokhoa o mong o iketselitsoeng ho monya oli e feteletseng meriring ea hau.

Ho etsa shampoo e hloekileng e entsoeng ka maiketsetso

Shampoo e omileng e tšoana le phofo ea 'mele, ntle le haeba e lokela ho sebelisoa moriri (letlalo la hlooho). Kopanya phofo ea raese, phofo e bakang, oatmeal e sa phehoang le poone

Kopanya hammoho phofo ea raese, phofo ea ho baka, oatmeal e sa phehoang le cornstarch. Fafatsa Shampoo e ommeng hloohong, emela metsotso e 5 ebe u e tšela.

Leha ho le joalo, ho molemo ho hlatsoa moriri hamorao, e le hore Shampoo e omileng e se ke ea bokellana hloohong ebe e thibela masoba.

6. Aloe Vera

Lekhala le tsebahala ka thepa ea lona ea antioxidant. Liminerale tse fapaneng, li-enzyme le livithamini tse teng li bohlokoa ho tlosa oli moriring. Ka tlase ke mehato ea ho sebelisa aloe vera e tla thusa ho hlakola letlalo la hlooho mochesong oa mobu le oli.

a) Nka khabana ea khalase ea Aloe Vera ebe u kopanya hantle le sesepa sa moriri se tloahelehileng
b) Kenya khabapo ea lero la lemone ho motsoako.
c) Sebelisa motsoako ona 'me u o lumelle hore o lule nako e ka etsang metsotso e 15, ka mor'a moo o ka hlatsoa moriri ka metsi a futhumetseng.

Mokhoa o mong o bonolo oa ho sebelisa gel ea Aloe Vera ke ho tlotsa gel ka moriri ebe oa e hlatsoa kamora metsotso e 15.

7. Veine

Asene ke astringent tlhaho. E ka sebelisoa ka nepo ho tlosa oli ea coconut moriri le hloohong. Asiti e ka aseneng e thusa ho leka-lekanya boemo ba pH ba letlalo la hlooho.

Empa e-ba hlokolosi, sebelisa feela tharollo e hlapolotsoeng ea apole cider kapa asene e tšoeu. Sena se thusa ho fokotsa ho aha ha oli meriring ea hau hape ho etsa hore moriri o phatsime ebile o boreleli. Latela mehato e fanoeng ka tlase.

Sena se thusa ho fokotsa ho aha ha oli meriring ea hau hape ho etsa hore moriri o phatsime ebile o boreleli. Latela mehato e fanoeng ka tlase.

a) Kenya likhaba tse tharo tsa asene koping e le 'ngoe ea metsi.
b) Tlotsa motsoako ona moriri oa hau 'me u o sidile hantle e le hore motsoako o fihle hloohong.
c) Kamora metsotso e 10, e hlatsoe ka metsi a fofo

8. Sebelisa tee e ntšo

Tee e ntšo le eona e na le litšobotsi tse hlabang ka lebaka la boteng ba asiti ea tannic. Sena se thusa ho thibela ho bokellana ha oli e ngata hloohong. Ho tlosa oli ea coconut moriri oa hau ka tee e ntšo, latela mehato ena.

a) Eketsa palo e nepahetseng ea makhasi a tee e ntšo ka senoelong sa metsi.
b) Kamora ho belisoa metsotso e ka bang 10, sefa makhasi 'me u tlohele sesepa hore se fole.
c) Kamora hore e fihle mocheso oa kamore, itlotse ka bolokolohi hloohong le moriri.
d) E ke e lule metsotso e 5-10, ebe e e hlatsoa ka metsi.

9. Leka lemon

Lemons le eona e lokela ho tlosa oli ea coconut moriri oa hau. Jusi ea eona e na le asiti ea citric, e ka sebelisetsoang ho hloekisa litšila le oli moriring le letlalong la hao. E thusa ho leka-lekanya boemo ba pH ba letlalo la hlooho.

a) Bokella lero la lemone tse peli 'me u li kenye likopi tse 2 tsa metsi.
b) Bakeng sa liphetho tse ntle, eketsa likhaba tse tharo tsa mahe a linotši motsoako ona.
c) Ho silila motsoako ona hloohong le moriri, 'me kamora metsotso e seng mekae ka metsi a futhumetseng.

10. Hlatsoa mahe

Mahe a sebelisitsoe ho tlosa oli e feteletseng moriri. Li tsejoa ka ho khaola mafura le mafura. Li na le liprotheine le livithamini tse ngata tse thusang ho matlafatsa, ho tiisa le ho eketsa moriri oa hau.

A) Otla mahe a 1 -2 ka mohope ebe o eketsa dipolepo tse 2 - 3 tsa metsi.
B) Ho silila motsoako ona moriri le letlalo, e ke e lule metsotso e 5-10.
C) Sebelisa metsi a futhumetseng ho a hlatsoa. Hopola hore ho sebelisa metsi a chesang ho tla koala liprotheine tsohle tse teng leheng ebe ho baka koluoa.
D) (ka boikhethelo) Sila moriri oa hau ka sesepa sa Castile ebe u hlatsoa.

11. Koena le rosemary

Ho kopanya khaba ea li-sprigs tsa rosemary le makhasi a koena ka linoelo tse peli tsa metsi a belang ke e 'ngoe ea litsela tse molemohali tsa ho tlosa oli ea coconut moriri oa hau.

Kenya lero la lemone, ho tloha sirilamunu e le 'ngoe ho ea ho motsoako ona,' me u e sebelise ho hlatsoa oli e ngata ea coconut meriring ea hau.

12. Sebelisa Fuller’s Earth

Lefatše la Fuller ke letsopa le nang le thepa ea ho monya oli. Liminerale tse teng ho sena li thusa ho ntlafatsa phallo ea mali hloohong.

a) Etsa peista e tenya u sebelisa likhaba tse tharo tsa mobu le metsi a sesepa.
b) Sebelisa peista moriri oa hau.
c) Hlatsoa ka metsi a futhumetseng kamora metsotso e 15-20.

13. Litamati

Likahare tse nang le asiti tse fumanehang tamati li thusa ho leka-lekanya boemo ba pH ba letlalo la hlooho ea hau. Li bonts'itsoe hape hore li sebetsa hantle ho tlosa monko o mobe moriri oa hau, o atisang ho amahanngoa le oli ea coconut.

A) Nka puree ea langa le le lej ebe u e kopanya le teaspoon ea lefatše ea botlalo.
B) Sebelisa motsoako ona moriri oa hau.
C) Kamora halofo ea hora, e hlatsoe ka metsi a batang,

14. Sebelisa joala

Joala ke sehlahisoa se molemo seo u ka se sebelisang moriri oa hau ho fumana tharollo ea kapele le kapele mathateng a moriri oa hau o mafura. Vodka ke tonic e loketseng moriri bakeng sa moriri o mafura, hape e thusa ho leka-lekanya pH ea letlalo la hlooho.

A) Hlapolla kopi e le 'ngoe ea vodka ka linoelo tse peli tsa metsi.
B) Sebelisa motsoako ona oa joala ho hlatsoa moriri ka mor'a ho o hlatsoa ka Shampoo.
C) E ke e lule metsotso e 5-10. Sebelisa metsi ho e hlatsoa.

15. Henna le phofo

Pente e bonolo ea phofo ea henna le metsi li ka ba molemo ho tlosa oli ea coconut moriri. Hlatsoa moriri ka metsi hore o lule o hloekile, o boreleli ebile o phatsima.

Ho eketsa oli ea mohloaare motsoako pele o e sebelisa moriri ho eketsa katleho ea eona.

16. Oli ea hazel ea moloi

Moloi Hazel o fumanoa e le pheko e sebetsang e sebetsang ka mokhoa o makatsang bakeng sa moriri oa hau. E o thusa ho tlosa oli ea coconut moriri oa hau.

a) Reka oli ea hazel ea boloi. Nka marotholi a mane a oli ebe u kopanya le likhaba tse peli tsa metsi.
B) monya motsoako ona ka bolo ea k'hothone 'me uo tsamaise ka bonolo moriri le letlalo.

Hlokomela moriri oa hau

Ho hlatsoa moriri letsatsi le leng le le leng ha ho khothaletsoe hobane ho tlosa oli eohle moriri e tla etsa hore moriri o omelle

Hape, nako le nako ha moriri o hloekisoa / ho hlatsuoa, ho kgothaletswa ho o sebelisa metsi a batang / a futhumetseng. Metsi a chesang a tsosa litšoelesa tse hlahisang oli mme a tla mpefatsa boemo. Ka lehlakoreng le leng, metsi a batang a ke ke, 'me a tla thusa ho koala methapo ea moriri hape.

Qetellong, u se ke ua reka oli ea kokonate e sa reroang e fumanehang 'marakeng. Ikopanye le ngaka ho khetha oli e u tšoanelang hantle.

Litšupiso:

LITLHAHISO MFRG. (2015). Litlolo tsa moriri: Kakaretso. ETSA:
10.4103 / 0974-7753.153450
Kamga GH, et al. (2019). Tlhahlobo ea in vitro ea ts'ebetso e sa sebetseng ea oli ea coconut ea moroetsana le oli e tšoeu ea palema ea palema ka boithuto ba mefuta ea candida. ETSA:
10.9734 / mrji / 2019 / v27i230092
Basebetsi ba Mayo Clinic. (2015). Fumana moriri o khanyang, letlalo le manala ka tlhaho.
mayoclinichealthsystem.org/hometown-health/speaking-of-health/get-radiant-hair-skin-and-nails-naturally
Trueb RM. (2016). Maemo a Serum biotin ho basali ba tletlebang ka ho lahleheloa ke moriri. ETSA:
10.4103 / 0974-7753.188040
Agero, A.L, le Verallo-Rowell. V. M. (2004, Loetse). Teko e laoloang habeli e sa boneng mahlo e bapisa oli e eketsehileng ea coconut ea moroetsana le oli ea diminerale e le mongobo oa xerosis e bonolo ho isa ho e itekanetseng. Dermatitis, lilemo tse 15 (3), 109-116
ncbi.nlm.nih.gov/pubmed/15724344
mokhoa oa ho fumana oli ea coconut moriri oa hau
mokhoa oa ho fumana oli ea coconut moriri

Tse ka Hare

Fumana oli ea coconut moriri
U ka tlosa oli ea coconut joang moriri?
1. E soe ka lithaole tsa pampiri
2. Sebelisa Shampoo ea hau
3. Sebelisa Shampoo e hlakisang
4. Detergents le soda e bakang
6. Sebelisa Shampoo e omileng
Ho etsa shampoo e hloekileng e entsoeng ka maiketsetso
6. Aloe Vera
7. Veine
8. Sebelisa tee e ntšo
9. Leka lemon
10. Hlatsoa mahe
11. Koena le rosemary
12. Sebelisa Fuller’s Earth
13. Litamati
14. Sebelisa joala
15. Henna le phofo
16. Oli ea hazel ea moloi
Hlokomela moriri oa hau

Mokhoa oa ho Tlosa Oli ea Kokonate Ho Moriri?