Mokhoa oa ho hlatsoa litsebe hae Ka tlhaho? . Litsebe ke litho tseo ka linako tse ling re li hlokomolohang mabapi le bohloeki. Leha ho le joalo, ho bohlokoa hore ka linako tse ling u hloekise litsebe tsa hau hantle.
Earwax e ka baka li-blockages ka litsela tse fapaneng tse ka bakang mathata, joalo ka melumo e makatsang, mme ka hona ea ama kutlo ea hau e nepahetseng. Mme ho joalo hobaneng u tlameha ho hloekisa litsebe tsa hau ho tlosa lehloa le leholo le bokelletseng.
Leha ho le joalo, ha litsebe tsa hau li phetse hantle, li tla itlhoekisa ka tlhaho .
Matšoao a latelang a bontša hore boka ba tsebe bo bokelletse litsebeng tsa hau:
- Bohloko kapa kutlo e sa utloeng hantle
- Lerata le thellisang kapa melumo e sa tloaelehang tsebeng ea hau
- Ho hlohlona le ho nkha hamonate
Litlhare tsa tlhaho tsa 7 tsa ho hloekisa litsebe lapeng
Ntho e tšoenyang ka ho fetisisa ke hore ha se motho e mong le e mong ea tsebang ho tlosa earwax le hore lisebelisoa tse fosahetseng hangata sebedisoa ho etsa sena. Ka hoo, mafu a tebileng le mathata a mang a hlahisoa a amang bophelo ba litsebe.
Ke ka hona ho leng monate ho tseba mekhoa e meng ea ho tlosa li-earwax ntle le mathata. Ka tlase re fana ka litlhare tse supileng tsa tlhaho tse ka nolofatsang mosebetsi ona.
1. Oli ea mosetareta ho tlosa boka ba tsebe
Mokhoa oa ho hloekisa litsebe ka tlhaho
Oli ea mosetareta ke sehlahisoa sa tlhaho se thusang ho tlosa boka ba boka ba tsebe. Matla a eona a likokoana-hloko theha thibelo khahlanong le likokoana-hloko hape li fokotsa menyetla ea tšoaetso.
U lokela ho e sebelisa joang?
- Senya marotholi a seng makae a oli ka har'a mokotlana oa tšepe ebe o o akhela tsebeng ha ho futhumetse.
- Tlohela sena ka metsotso e seng mekae ebe u phetholla hlooho ka mahlakore ohle ho tlosa bohlasoa bohle.
- Pheta ts'ebetso ena ka mahlakore ka bobeli mme qetellong u hlakole bokantle ba tsebe ea hau ka pad ea k'hothone.
2. Apple cider asene ea tsebe ea boka
Ho hlatsoa litsebe ka asene e nyane ea apole le hona ho fokotsa boka ba boka ba tsebe le ho khutlisa boleng ba pH ea tlhaho tsebeng.
Ho sebelisa sehlahisoa sena ho tla fokotsa boteng ba likokoana-hloko, fokotsa ho ruruha hape e thusa ho thibela nts'etsopele ea tšoaetso.
Lisebelisoa
- 1 tablespoon asene ea apole (10 ml)
- ½ senoelo sa metsi (125 ml)
U lokela ho e sebelisa joang
- Hlapolla khaba ea asene ea apole ka halofo ea kopi ea metsi ebe o tšela motsoako ona ka hara pipette ho tseba ho kenya sehlahisoa.
- Lahlela marotholi a 5 tsebeng ka 'ngoe' me u ba lumelle hore ba lule moo metsotso e mengata.
- Ebe u pheta sena bonyane hanngoe ka beke.
3. Oli ea parafine
Oli ena e tla fokotsa tlhahiso ea lehloa hape e nolofatse lehloa le bokelletsoeng.
U lokela ho e sebelisa joang?
- Futhumatsa oli ea parafini hanyane ebe o kenya marotholi a mararo ho isa ho a mane tsebeng ka pipette.
- Shebisa hlooho ka metsotso e seng mekae pele u tšela oli.
4. Oli ea almonde
Oli ea almonde e na le mesebetsi e mengata ea bohlokoa, ho kenyelletsa ho hloekisa litsebe tsa hau.
U e sebelisa joang?
- Kenya oli ea almonde e nyane ka har'a pipette, beha marotholi a mararo kapa a mane tsebeng ea hau e amehileng ebe o boloka hlooho ea hau e le maemong a holimo metsotso e 10.
- Kamora metsotso ena e leshome, ntša mongobo tsebeng ea hao 'me u hlakole bokantle ba tsebe ka lesela le bonolo.
5. Soda ea ho baka
The makgetheng ikhethang ea ho baka soda le ho e ho u thusa ho hloekisa litsebe, ho nolofatsa lehloa le ho u sireletsa khahlanong le likokoana-hloko.
Lisebelisoa
- Khaba e le 1 ea soda le ho e (5 dikgerama)
- ½ senoelo sa metsi (125 ml)
U lokela ho e sebelisa joang?
- Kenya khaba ea soda e halikiloeng ho halofo ea kopi ea metsi a futhumetseng, sisinya hantle 'me u behe marotholi a' maloa tsebeng ea hau.
- E tlohele moo ka metsotso e seng mekae 'me u tlose e feteletseng ka lesela le ommeng le bonolo.
6. Konofolo
Lithibela-mafu tsa konofolo nolofatsa ho hloekisoa ha tsebe ea hau ea tsebe le ho thibela kholo ea libaktheria le li-fungus.
U e sebelisa joang?
- Khaola likhechana tse seng kae tsa konofolo ebe u li chesa ka pane ea ho hadika ka oli ea mohloaare.
- Ema ho fihlela e pholile, tlosa likotoana tsa konofolo ka har'a oli ebe u tlotsa oli tsebeng ea hau ka pad ea k'hothone.
- Tlohela metsotso e seng mekae ebe u hlatsoa tsebe ka metsi a futhumetseng.
- Hlatsoa tsebe ka lesela le bonolo ebe u pheta tšebetso ka tsebe e 'ngoe.
7. Oli ea Kokonate ho hloekisa litsebe
Ntle le lithibela-mafu, mafura a mafura a coconut oli a netefatsa hore sena ke e 'ngoe ea mekhoa e metle ka ho fetisisa ea ho hloekisa le ho sireletsa litsebe tsa hau.
U e sebelisa joang?
- Chesa marotholi a 'maloa a oli ea kokonate ebe o a kenya tsebeng ea hau u sebelisa pipette.
- Emela metsotso e ka bang mehlano, tšela oli e feteletseng ebe u hlakola bokantle ba tsebe ka lesela le bonolo.
- Pheta sena khoeli le khoeli.
Joalokaha u bone, ho na le likhetho tse fapaneng tsa ho tlosa earwax e ngata ntle le ho senya kanale ea tsebe. Ha u na bonnete ba hore na u lokela ho qala? Ebe u etsa kopano le ENT ngaka . Khafetsa o tla sebetsa boka ba boka ba kantle kantle ka thuso ea funnel ea tsebe le lipara, hakisi, lisje kapa piston.
Se ke oa sebelisa li-buds tsa k'hothone le lithuso tse ling tse ka senyang kutlo ea hau maemong a mabe ka ho fetesisa.
Litlhare tsa lapeng ho hloekisa litsebe tsa hau
Ka lehlohonolo, ho na le mekhoa e mengata ea tlholeho e entsoeng malapeng ea ho tlosa boka ba litsebe tse ngata tse koalang litsebe tsa hau. Litlhare tse atileng haholo malapeng ke :
Ho silila ho khoehlisa litsebe tsa tsebe
Ka ho silila o ka lokolla lehloa la tsebe le thibang tsebe ea hau ea tsebe. Senya sebaka se ka morao ho tsebe 'me u hule tsebe ka nqa e fapaneng, kamehla u bula le ho koala molomo.
Peroxide ea hydrogen
Hydrogen peroxide, kapa metsi a oksijene, e ka sebelisoa ho phekola bohloko ba tsebe le ho tlosa boka ba boka ba tsebe bo bokelletsoeng le ho thiba kanale ea tsebe . Ka tlase re hlalosa hore na sena se ka sebelisoa joang:
Kopanya halofo ea kopi ea hydrogen peroxide le halofo ea kopi ea metsi a futhumetseng 'me u tlatse ente le tharollo ena. Robala ka lehlakore ebe u tlatsa tsebe ka eona. E tlohele metsotso e meraro ho isa ho e mehlano. Ebe u khotha mokelikeli ebe u hloekisa litsebe tsa hau ka ho pheta ts'ebetso ena, empa feela ka metsi a futhumetseng.
Sebakeng sa metsi a oksijene u ka khetha ho sebelisa oli ea lesea kapa metsi a diminerale .
Oli ea mohloaare
Pheko ena e ts'oana le ea pejana, empa o sebelisa oli e futhumetseng ea mohloaare. Tlohela metsotso e 15 ebe u pheta tšebetso hararo ka letsatsi matsatsi a mararo ho isa ho a mane.
Botlolo ea metsi a futhumetseng
Ena ke pheko e bonolo empa e sebetsa haholo lapeng. Seo u hlokang ho se etsa feela ke ho nka botlolo ebe e tlatse ka metsi a futhumetseng . Beha botlolo ea metsi a futhumetseng ka kotloloho tsebeng e amehileng metsotso e 15 ho isa ho e 30. Sena se tla nolofatsa lehare mme se etse hore ho be bonolo ho se hloekisa.
Hlatsoa
Lebenkeleng u ka fumana methapo e hlatsoang litsebe habonolo . Etsa sena ka metsi mocheso oa 'mele. Etsa bonnete ba hore o omisa tsebe ka botlalo kamora kalafo.
Hlatsoa tsebe ka infusion ea camomile
Bakeng sa kalafo ena u kopanya likhaba tse peli tsa khaba tsa lipalesa tsa chamomile ka senoelong sa metsi. E etse infusion 'me e futhumetse. Etsa bonnete ba hore o sefa infusion hantle hore ho se ke ha sala masala a lipalesa.
Pele o sebelisa infusion, qala ka ho lahlela marotholi a mararo a oli ea mohloaare litsebeng tsa hau. Tlohela sena ka metsotso e mehlano. Ebe u hloekisa tsebe ka infusion eo u sa tsoa e lokisa.
Haeba mathata a ntse a tsoela pele, etela ngaka ea hau. O ka hloekisa litsebe tsa hau ka mokhoa o phethahetseng.
Mehato ea ho itšireletsa litsebeng
- Haeba u utloa ho hong ho makatsang kapa ho tšoenya litsebeng tsa hau, le ka mohla u se ke ua li hloekisa ka ho kenya ntho esele . Li-buds tsa k'hothone ha lia khothaletsoa. Ba ka mpefatsa bothata ka ho sutumetsa lekhasi la tsebe ho kena ka tsebeng ea hau.
- Haeba u e-na le tsebe ea tsebe, u se ke ua hloekisa litsebe tsa hau ka litlhare tsena tsa lapeng! Sena se ka baka tšenyo e kholo tsebeng ea hau.
- Le ka mohla u se ke ua hloekisa litsebe tsa hao ka mokelikeli o nang le khatello. U ka senya kapa ua senya tsebe ea hau ea tsebe. Hape hopola hore ha ua tlameha ho hloekisa litsebe khafetsa, hobane seo se ka baka tšoaetso.
- Se ke oa sebelisa litlhare tse boletsoeng ka holimo ho bana ba ka tlase ho lilemo tse 12. Sena se ka baka mathata a maholo hobane litsebe tsa bona li bobebe haholo. Haeba u belaella hore ho na le tšitiso e etsahalang, ikopanye le setsebi.
Hopola…
O tlameha ho tseba hantle hore earwax ea hlokahala. Etsoe, e sireletsa tsebe ea hau khahlanong le lerōle, likokoana-hloko le lintho tse ling tse tsoang kantle tse ka kenang kanaleng ea tsebe ea hau ho e senya.
Ke ka hona ho hlatsoa litsebe ho khothalletsoang feela ha ho hlile ho hlokahala (haeba ho ne ho hlile ho koetsoe ka lebaka la ho bokellana ha earwax).
Haeba u koaleha khafetsa, ikopanye le setsebi sa litsebe . O tla tseba ho tseba hore na ke kalafo efe e molemohali ea ho rarolla bothata ba hau.
Mehloli:
- Moahi L. (2006). Se ke oa beha letho le lenyane ho feta setsoe sa hau tsebeng ea hau. Khefu ea kofi: Lithuto tsa lisebelisoa tsa NCBI .
ncbi.nlm.nih.gov/books/NBK2333/ - U na le tsebe e tletseng? Keletso ke ena. (2018).
bophelo bo botle.harvard.edu/staying-healthy/got-an-ear-full - Schmitt BD. (2014). Mathata a Earwax.
summitmedicalgroup.com/library/pediatric_health/hhg_earwax/
Tse ka Hare
- Litlhare tsa tlhaho tsa 7 tsa ho hloekisa litsebe lapeng
- 1. Oli ea mosetareta ho tlosa boka ba tsebe
- U lokela ho e sebelisa joang?
- 2. Apple cider asene ea tsebe ea boka
- Lisebelisoa
- U lokela ho e sebelisa joang
- 3. Oli ea parafine
- U lokela ho e sebelisa joang?
- 4. Oli ea almonde
- U e sebelisa joang?
- 5. Soda ea ho baka
- Lisebelisoa
- U lokela ho e sebelisa joang?
- 6. Konofolo
- U e sebelisa joang?
- 7. Oli ea Kokonate ho hloekisa litsebe
- U e sebelisa joang?
- Litlhare tsa lapeng ho hloekisa litsebe tsa hau
- Ho silila ho khoehlisa litsebe tsa tsebe
- Peroxide ea hydrogen
- Oli ea mohloaare
- Botlolo ea metsi a futhumetseng
- Hlatsoa
- Hlatsoa tsebe ka infusion ea camomile
- Mehato ea ho itšireletsa litsebeng
- Hopola…
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